This is a great book for new parents! David and I have been using this book and it helps lots. We know what moods Connor will be in at different times of the day because we know when he will be eating, awake and asleep. He only wakes up one time a night (3:30 almost exactly) and has been doing so since he was two weeks old. He is doing great! We love it because we get at least 7 hours of sleep every night. I think Connor likes it because his days are more predictable and he is settling into a routine.
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